Just sick if it

[Nak]

Hi all so I have had some experience with panic attacks and having them whilst driving on freeways- so u avoid them at all cost- the dizziness the sweaty palms the entire freak out- I had come to terms with it. Now I have some new issues and just need to know if it is normal with people suffering anxiety. Last week i started a new job and moved house and around this time I had severe headaches where my head felt like it was being held in a vice it lead of course to anxiety attack and I have now seen 4 doctors who have said it isn't a stroke or aneurism and is most likely caused by tension and stress. So yea logically I'm not dying but I don't know how to get rid of this pain and to get control of my anxiety again. Any help out there or similar
Stories? My period is also a week late- not pregnant but of course can be linked to stress. See so logical whilst not in the attack mode but so tired of it all happening.