Self Pity is a Sin

[givemeabreak]

If I start feeling sorry for myself my anxiety levels worsen. I've been trying so hard to keep my chin up and not get all doom and gloom about my issues. I know that if I start feeling sorry for myself my motivation to get well goes away and I end up stuck in my own dark sad little corner and that does NOT feel good. Can you guys give me some tips on staying motivated?

[Zuena]

Hi there,

Believe it or not, it is actually ok to feel sorry for yourself now and then. Sit in the corner, cry your eyes out...

BUT

.. then you get up again, dust yourself off and move on.

Remember, after Monday and Tuesday, even the days of the weeks say WTF.. so it is quite ok to fall apart sometimes. Be kind to yourself!

Zuena

[anna89]

You should not worry. You may have autism. I did not like it. So you should go out and do something...





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