How would you like to get rid of your anxiety

[andri]

I've been struggling with anxiety for a few years nad I've been wondering what is the best way to get rid of it.

What do you guys think? What would be the ideal way for you to say goodbye to anxiety forever?

Would it be through professional help? Would it be through the help of a friend? Would you like it to be over in just one night?

What do you guys think?

Anxiety can in some cases be helpful, i.e. when studying for a test, it gets me to work... but the anxiety is too enthusiastic :)

[andri]

Personally, I don't want to go get professional help, don't have the money or the time.

Would want it to not take too long, coz I'm very tired of having to stuggle with it.

[meganjo]

I just make my self engaged in some activities like cleaning my house, going for shopping or visiting my relative or friend's house so that you will stay away from your anxiety..

[bigcat1967]

I pretty much am facing it. I go out of my way of facing my fears - probably the best way to do it...

[Prestonator]

Facing my fears is something i need to start doing. Recently all I have been doing is running away from them.