PDA

View Full Version : social anxiety?



mamascrazy1985
12-09-2010, 01:31 PM
I think i am starting to develop social anxiety now too. i dont like being anywhere but home. i have anxiety attacks at home too but i get very anxious in places like the line in the store or going to a friends house for a few minutes. i start to feel symptoms again. i get weird feelings like numbness through out my body. im only comfortable around family :cry: i dont know why this is happening again this year i was fine for the longest time now its come back and its getting worse and worse. i start my first therapy next friday. i dont know what to do.

sparks
12-11-2010, 10:30 PM
well... i believe the therapist should give you steps as to what you should do.

mamascrazy1985
12-12-2010, 09:49 PM
yea i kinda figured that much :eyebrow: