paul.d.7
11-24-2010, 11:50 AM
Hi,
I have A LOT of 'what if' type thoughts but I also experience some absolutely crazy thoughts, to the point that I sometimes think I'm a bit crazy for thinking them. For example just the other day I was sitting in the bath tub and I just glanced at my foot and for what ever strange reason I thought about eating my foot and if I could have seen my face at that time I would imagine it would have looked very perplexed and confused, it just caught me totally off guard. It was weird because I was actually feeling quite relaxed sitting in the bath so I wasn't physically anxious or panicky.
I mean, I laugh at it now. But can these thoughts still play tricks on you even when you are not feeling anxious? during Anxiety Disorders is there always some kind of underlying Anxiety that continues the thoughts even when you don't FEEL physically Anxious?
Thanks,
Paul
I have A LOT of 'what if' type thoughts but I also experience some absolutely crazy thoughts, to the point that I sometimes think I'm a bit crazy for thinking them. For example just the other day I was sitting in the bath tub and I just glanced at my foot and for what ever strange reason I thought about eating my foot and if I could have seen my face at that time I would imagine it would have looked very perplexed and confused, it just caught me totally off guard. It was weird because I was actually feeling quite relaxed sitting in the bath so I wasn't physically anxious or panicky.
I mean, I laugh at it now. But can these thoughts still play tricks on you even when you are not feeling anxious? during Anxiety Disorders is there always some kind of underlying Anxiety that continues the thoughts even when you don't FEEL physically Anxious?
Thanks,
Paul