unkeptrose
10-11-2010, 03:34 PM
Hello all! <3
I always felt I was very shy but considered anxiety to be attached to it. I have never been comfortable in school and now in college for 3rd year I get an anxiety feeling there.. I hate presentations, no matter how many i've done I always get shaky and heart rate sped up then there's socialising ..I barely spoke to any of them, though have tried but it was challenging :? Also I refuse alot of fun outings because I feel nervousness and worry a great deal
ok, I'm not entirely sure about anxiety, so...do you think I have it?
Hey and welcome! :D
Whether you have anxiety is hard to say because it means different things to different people. Nervousness and worry can be normal but if its effecting your life then it starts to become a bigger problem.
True story in terms of presentations, I was a super shy kid and still am pretty shy. HATED presentations with a passion but I kept doing them and doing them and I still feel fearful right at the start but overtime that time I am afraid gets shorter and shorter. I started a new course this year with alof of presentation assignments in it and now I can honestly say I am one of the most natural in the group. It gets easier with practice!
I always felt I was very shy but considered anxiety to be attached to it. I have never been comfortable in school and now in college for 3rd year I get an anxiety feeling there.. I hate presentations, no matter how many i've done I always get shaky and heart rate sped up then there's socialising ..I barely spoke to any of them, though have tried but it was challenging :? Also I refuse alot of fun outings because I feel nervousness and worry a great deal
ok, I'm not entirely sure about anxiety, so...do you think I have it?
Hey and welcome! :D
Whether you have anxiety is hard to say because it means different things to different people. Nervousness and worry can be normal but if its effecting your life then it starts to become a bigger problem.
True story in terms of presentations, I was a super shy kid and still am pretty shy. HATED presentations with a passion but I kept doing them and doing them and I still feel fearful right at the start but overtime that time I am afraid gets shorter and shorter. I started a new course this year with alof of presentation assignments in it and now I can honestly say I am one of the most natural in the group. It gets easier with practice!