Do I have anxiety?

[sm717267]

Hi everyone
Recently I have been getting extremely nervous out of nowhere. It happens at different times of the day or night and nothing seems to make it better except waiting for it to go away. My heart and mind start to race and I can't relax. When I feel like this I start to dwell on reasons that could be causing me to feel this way which only makes me feel worse. I feel like I'm going crazy or something.
Is this anxiety?

[Terror-x]

sounds to me like it is panicing with the racing heart beat witch is pulpitations you need to controle your self have a rest for a few days take your mind of things and relax buddy :mrgreen: