Hello :)

[Sparkai]

Hi there, my name is Zoe

I've suffered anxiety for as long as I remember, a few years ago it spiraled out of control to the point where I couldn't do anything alone. I need alot of support but I've never been about to explain to others why it is so hard. Sometimes I don't really know why myself. I rarely left my house.

I am alot better now but recently it feels like everything is triggering my anxiety again, I take medication for it now but I know there is no magic pill to make the problem go away.

Just looking for people with an understanding and I wish you all a good evening!

x

[Itzomi]

It's frustrating when you think you've got the problem licked, then out of the blue, something triggers it and it flares back up again!!

I guess some of us are just prone to such issues. I know my mom was a nervous person (who smoked a lot to calm her nerves), so to at least some degree it may be inherited.

I hope you and the rest of us find some relief in this! :)

[Terror-x]

Hi there, my name is Zoe

I've suffered anxiety for as long as I remember, a few years ago it spiraled out of control to the point where I couldn't do anything alone. I need alot of support but I've never been about to explain to others why it is so hard. Sometimes I don't really know why myself. I rarely left my house.

I am alot better now but recently it feels like everything is triggering my anxiety again, I take medication for it now but I know there is no magic pill to make the problem go away.

Just looking for people with an understanding and I wish you all a good evening!

x

welcome to the forum zoe well my names mark and i myself have been down most roads of anxeity thinking about the worst things in life and myself knowing its all in my mind thats what you have to beat there is baseically nothing wrong with us its all in our mind but we dont think like that we panic and go mad start calling doctors and hospitals and they allways say we are fine .. it is really hard anxiety and i myself suffer from it so we can help each other out aswell as others names Mark and welcome :)