ThePhoenix
09-02-2010, 07:00 PM
I have been feeling a bit anxious today, isn't at frustrating how anxiety can make you question what is real and what's not?
I have had this sensastion of needing to clear my throat for a few weeks at least, plus feeling kinda full of mucus at the back of my throat. I presently have a cold which doesn't help but I am convinced that it was there for weeks or months before now.
So my anxious mind has decided that it's been there for ages, is the result of a chronic sinus infection caused by some immune problem.
I am aware that there are a few leaps of imagination there yet I can't break the thought anxiety cycle at the moment.
I also know that anxiety can cause these symptoms as well, as can allergies but I have never suffered allergies before so the anxiety is on high alert. :(
Anyway, thanks for reading.
I have had this sensastion of needing to clear my throat for a few weeks at least, plus feeling kinda full of mucus at the back of my throat. I presently have a cold which doesn't help but I am convinced that it was there for weeks or months before now.
So my anxious mind has decided that it's been there for ages, is the result of a chronic sinus infection caused by some immune problem.
I am aware that there are a few leaps of imagination there yet I can't break the thought anxiety cycle at the moment.
I also know that anxiety can cause these symptoms as well, as can allergies but I have never suffered allergies before so the anxiety is on high alert. :(
Anyway, thanks for reading.