Hi im new

[Terror-x]

well to be honest i dont know were to start hear but here goes guys

im 26 and i live in leicestershire ive had anxiety since the age of 18 i was spiked by extacy by a soll called freind and ever since that day ive had anxiety . some times its that bad i go to the hospital thinking ive been spiked again but they obvously just check me over no your fine but me myself knowing im not because the anxiety has kicked in to its highiest level i hate it i really do if i eat somthing now i think to myself as this been spiked i cant go out and have food like a normal person or drink because i think it might have been spiked its ruined my life :( i have an axiety attack + panic attack nearlly every single night before going to bed im haveing one right now if im honest because i cant sleep with the heart pounding and feeling like ive been spiked again but i know in my mind there is nothing rong its just fighting it so i google this website and thought why not join ive controled my anxiety for the last 8 years on my own no help so i would be happy to give you guys some of my ideas on how i controle it and please share yours with me Thank you ... Mark ;)

[Fishing_guy]

How was your experience on the ecstacy? Did you have someone to walk you through it and make sure you stayed calm? Or did you just start rolling and didn't find out until later that you where dosed?

I've been dosed before as a prank, but I knew what to expect and went with it. Actually I can't ever remember feeling that good before, but the hang over is bad and I'm not really into physchadelics.

Anyway, it's not like the drug did any damage. Your going to have to isolate the anxiety and realize that it is irrational. The anxiety will still be there, but the more you go out and do whatever it is that causes you anxiety the more it will go away.

[Terror-x]

How was your experience on the ecstacy? Did you have someone to walk you through it and make sure you stayed calm? Or did you just start rolling and didn't find out until later that you where dosed?

I've been dosed before as a prank, but I knew what to expect and went with it. Actually I can't ever remember feeling that good before, but the hang over is bad and I'm not really into physchadelics.

Anyway, it's not like the drug did any damage. Your going to have to isolate the anxiety and realize that it is irrational. The anxiety will still be there, but the more you go out and do whatever it is that causes you anxiety the more it will go away.

yes it scared the hell out of me i knew somthing was rong and the worst thing about it he spiked me at 8 o clock in the morning and was really nasty stuff svared me to death nearlly but yes things take my mind of anxiety and i do try my best but i really do hate it and thankyou for replying to me please keep in contact