johannes6
08-03-2010, 03:06 AM
If you have time,get into yoga therapy.This is a very old exercise from india.
It has been shown to combat all sorts of mental stresses like,
Fatigue
Stress
Anger
Depression
Anxiety
It is all about establishing harmony within yourself.
It has been shown to combat all sorts of mental stresses like,
Fatigue
Stress
Anger
Depression
Anxiety
It is all about establishing harmony within yourself.