MAGNESIUM ??

[Razz]

Two of my anxiety friends have had huge success taking Magnesium. I tried it a long time ago twice but thought it made me worse or jittery.....maybe it was just me or I did not give it enough of a chance?

Has anyone else tried it

Did it work

Any side effects

What type and dosege did you use

James

[ThePhoenix]

I am keen to know the answer to this as well, I have heard good things but havent tried it myself.

Strange to hear it made you worse, would love to know more about this topic in general.