johannes6
07-21-2010, 04:10 AM
A healthy bod means a healthy mind.I'm a personal trainer and I have seen this time and again.Eating healthy and exercising is bound to bring down anxiety levels!Please visit my blog for free exciting health tips daily!Here is an example..
Every morning make sure that you start your day with a detox drink!Not only is it great for a good skin but also cleanses the whole bodily system and helps the liver do it's job much better!
How??Very simple.Bring one cup of water to the boil and add half a lemon...Boil for about 5 minutes and there you go!
For other tips or any other health advice please visit my blog at:
(send me a reply and I'll get it to you as I'm not allowed to add an earl)
For any information regarding health,eating healthy or gym programming or meal planning simply add a comment to the daily health tip and I will get back to you ASAP!
Every morning make sure that you start your day with a detox drink!Not only is it great for a good skin but also cleanses the whole bodily system and helps the liver do it's job much better!
How??Very simple.Bring one cup of water to the boil and add half a lemon...Boil for about 5 minutes and there you go!
For other tips or any other health advice please visit my blog at:
(send me a reply and I'll get it to you as I'm not allowed to add an earl)
For any information regarding health,eating healthy or gym programming or meal planning simply add a comment to the daily health tip and I will get back to you ASAP!