LOW CARB HELL

[Razz]

I was diagnosed hypoglycemic and went on a low carb diet and in the 5 weeks on it I started haivng panic atacks again and my anxiety is 10 times worse.

Anyone else been through this?

James

[Charmbracelet81]

I drink alcohol to ease my anxiety :oops: and several people on here have told me that I have higher anxiety after drinking alcohol because of all the sugar, and so my sugar level goes down and I am more anxious and panicky. Alot of carby foods have high levels of sugar and starches, also. It all makes sence that once we don't have it we panic becuase of the drop in these sugars. :roll: