Hello all, new here

[Brandon M]

I have been dealing with anxiety for years now but only recently did it get bad enough for me to seek help. I don't plan on going to a doctor if I can avoid it, so this forum and possibly others will be good enough. I don't know if my anxiety disorder is mild or severe as I've never talked to anyone who had it before. But I do think it's pretty severe and don't want it to get worse as then it would be debilitating.

Looking forward to talking to you all :D