self help/muscle aches

[eyeeye]

Hey all, I have just been told to try a free CBT course online. Thought maybe some of you might also like to try it/wondered if it had worked for anyone else?
Also I keep having shooting pains in my legs and neck. Sometimes my arms too. Can this be anxiety?

[eyeeye]

oh..and the course is www.livinglifetothefull.com (http://www.livinglifetothefull.com) !

[Kryztina]

Yes, the pains can be stemming from anxiety. The mind is very powerful over the body. Have you had your problems checked out to be sure there is nothing physical going on?