pokeey
02-27-2010, 11:44 AM
Newbie here!
I've suffered from aniety for years. And I mean YEARS. I've taken Benzos for so long they no longer affect me at therapeutic dosages. I was up to 8mg of XANAX a day. Now I am on 3mg of Clonazepam daily to help ween off the Xanax. It's a viscous process.
I'm type a personality by nature which doesn't help!
I'm trying to get back into meditation and regular exercise but the XANAX withdrawal is brutal. Something I have to overcome physically and psychologically.
Anyway, I'm here to get other peoples perspective and what they have gone through and done about it.
Nice to meet you all. :D
I've suffered from aniety for years. And I mean YEARS. I've taken Benzos for so long they no longer affect me at therapeutic dosages. I was up to 8mg of XANAX a day. Now I am on 3mg of Clonazepam daily to help ween off the Xanax. It's a viscous process.
I'm type a personality by nature which doesn't help!
I'm trying to get back into meditation and regular exercise but the XANAX withdrawal is brutal. Something I have to overcome physically and psychologically.
Anyway, I'm here to get other peoples perspective and what they have gone through and done about it.
Nice to meet you all. :D