Newbie...anyone got these symptons

[goingmad]

Hi everyone im new on here, would like to say its nice to be here but its not!!! would like to know if anybody else has same symptons...mind u there are plenty to choose from ,im 31 ,mum of 2 heathly beautiful kids , a lovely husband , nice house etc etc yet im plagued with this vile thing the worst one is im so aware of my heartbeat, not sleeping properly constantly on edge as im convinced that something bad will happen to myself or my kids, dont like being to far from home and like to always know where the nearest hospital is, general aches pains mostley chest, headaches ,if i do sleep i grind my jaw so much ive now damaged it...
i could go on i also have a sinuse problem think that anxiety caused it but cant be sure?? anyone got any similar x

[tinkerbell_11]

hi...yep same symptoms as you...i went through months of acid reflux meds cos when my chest got tight it would burn so they said i could of have gerd or something like that now i find my chest and collar bone arms etc only burn when i get stress or uptight or when ive spent the whole day trying to over breathe...which is my obsession i am convinced i never have enough air in me so i am constantly taking deep breaths or at least trying which is pulling all sorts of muscles...sorry to here you have this it certainly does suck x

[goingmad]

hi...yep same symptoms as you...i went through months of acid reflux meds cos when my chest got tight it would burn so they said i could of have gerd or something like that now i find my chest and collar bone arms etc only burn when i get stress or uptight or when ive spent the whole day trying to over breathe...which is my obsession i am convinced i never have enough air in me so i am constantly taking deep breaths or at least trying which is pulling all sorts of muscles...sorry to here you have this it certainly does suck x

Hey Tinkerbell thanks for the reply...so know where u are with the deep breath thing and feeling my heart beat also if i do get ill (as in real things like sick bug) or something it gets so blown out of proportion i cant tell whats true and whats anxiety if that makes any sense!! have had counselling which helped for a bit was told i had post tramatic stress a few years ago and it seems to have progressed to this would love to be able to pin point when it really started as sure this would help find a way to end it, have just joined a gym as exercise is supposed to be the best drug for anxiety but its so hard to get the motovation to do anything when ur waiting for something bad to happen...hope things get better for u, how long have u been feeling like this xx