hi guys

[anxietyguy]

hi there guys

I'm currently writing a blog about my experiences with anxiety and more imprtantly how i healed my anxiety.

Would anyone be able to tell me the hardest thing that they find about having anxiety?

cheers

[sharp]

the hardest thing i found about having anxiety is i thought there was summit seriously wrong with my heart nd thought i was going to die at any minute.

[tinkerbell_11]

same as sharp...or that i have stomach cancer :(

[rodey]

same here i keep thinking im going to have a heart attack.

what a really scary feeling.

[Leafs93]

I have had some minor health issues in the last year that has thrown my anxiety into overdrive.

Lately even my normal thoughts can bring on an anxious response.

[ThePhoenix]

For me the whole cycle of it, you just start to get over a fear or worry and then something new seems to raise its head and demand to be faced down. Also just when you think maybe you have it beaten it finds a way to knock you back down!