osa
01-26-2010, 10:13 PM
Hello everybody,
This my is very first message as I am new in this forum. You might be surprised to know many health problems caused by mental stress like Insomnia, anxiety and depression can be cured without pharmacological interventions. But it needs time and effort to apply it, without full cooperation from patient and therapist, it will not work. But the good news is it is effective and cost almost nothing.
I am a voluntary CBT program trainer and therefore I am willing to help anyone who is in need. Please feel free to contact me.
And always feel happy and smile. :)
regards
oegeh
This my is very first message as I am new in this forum. You might be surprised to know many health problems caused by mental stress like Insomnia, anxiety and depression can be cured without pharmacological interventions. But it needs time and effort to apply it, without full cooperation from patient and therapist, it will not work. But the good news is it is effective and cost almost nothing.
I am a voluntary CBT program trainer and therefore I am willing to help anyone who is in need. Please feel free to contact me.
And always feel happy and smile. :)
regards
oegeh