kieranlord
01-10-2010, 03:32 PM
There is a great free cCBT package available online called livinglifetothe full (dot com).
Also, for those living within the Manchester region of the UK please visit the Selfhelpservices (dot org dot uk) for more information on free supervised cCBT sessions as well as information on other support groups for people sufferiung from anxiety.
:)
(Unfortunately I just wrote a very long introduction to two free computerised cognitive behavioural therapy resources, which dissapeared as this website does not allow for links to be posted by person who have not posted more than 10 previous posts so I apologise for the brief introduction here this time around.
Also, for those living within the Manchester region of the UK please visit the Selfhelpservices (dot org dot uk) for more information on free supervised cCBT sessions as well as information on other support groups for people sufferiung from anxiety.
:)
(Unfortunately I just wrote a very long introduction to two free computerised cognitive behavioural therapy resources, which dissapeared as this website does not allow for links to be posted by person who have not posted more than 10 previous posts so I apologise for the brief introduction here this time around.