anyone ever try hipnosis

[kdog8173]

ive tried ever pill, read all of articals on how to calm the body,sics,theropy,ect..im curios, if hypnosis can make u stop smoking and eating, can they help with anxiety?????

[hypnogood]

Cognitive restructuring and relaxation are two of the top recommended treatments for panic attacks. Hypnosis is able to accomplish both simultaneously. The beginning therapy relaxes the body and mind to a state similar to that which happens just before you drift off to sleep. When relaxation is achieved, then the cognitive changes can be implemented. To take that which is irrational and replace it with logical thinking in a panicked situation is the role of hypnosis.

[ThePhoenix]

ive tried ever pill, read all of articals on how to calm the body,sics,theropy,ect..im curios, if hypnosis can make u stop smoking and eating, can they help with anxiety?????

Yeah I have tried it, definately helps. Give it a a go I say!