Pains

[Southside]

For the past 24 hours I have been getting pains. They feel like a cramp, they come for a few seconds then go away. They have been in the same places, my left hand, the right side of my neck up to my ear and the left side of my chest.

I know I have obsessed about physical ailments in the past, and probably have imagined pains, or made them worst then they are, but this seems different. I am sure I am making worse because that's all I am really thinking about.

[Belle]

As with the previous poster, it's probably muscle tension from the anxiety. And anything that relieves muscle tension will help, stretches, exercise, yoga, swimming, massages, salt baths etc. The more active you are the better.

[coops025]

If your getting muscle tremors with this i would suggest trying Magnesium. Lack of Magnesium can cause frequent cramps also.