mamascrazy1985
10-25-2009, 09:14 PM
How many of you have had anxiety about your heart? I am currently suffering from that!
magister_perotinus
10-25-2009, 10:59 PM
I have!
I think it's pretty common. When you get anxious or panicky your heart speeds up. It's an easy thing to notice and get scared about. It's easier for me now that I am confident that it's just anxiety. I don't worry much anymore about having a heart attack or cardiac arrest or stuff like that, but it still comes back from time to time. I just tell myself "I know what this is and it isn't life threatening. It's panic and when it's over I'll still be here."
I hope it gets easier for you too.
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