Natural Remedies

[jameshudson45]

Hi everyone,

Just wondering if anyone has had any luck with natural remedies? I was using Bach Flower Remedy, but it's a pretty quick helper at reducing immediate anxiety, but doesn't last very long?

[jencrippen]

Yes, I've used mostly natural remedies for extreme panic and anxiety. I kept wondering what was causing them, I knew I couldn't go from sane to insane overnight - that's how I felt!
I've used targeted amino acid therapy, herbs, essential oils, diet modification, and probably everything else you can imagine under the sun.
For me, it all boiled down to my adrenals. They were totally fried and that's why I lost my marbles :)
It's been over 2 years and I'm doing great, but it was a long steady haul out of the hole!

Jen