Al Tidag
10-05-2009, 01:56 PM
Hello and peace to all,
I have suffered significant anxiety all my life, which means over fifty years. While not totally debilitating, my temperament has always made me a slave to occasional panic attacks, intense worries over what are really minor situations, discomfort with travel and with driving in cities, social phobias and other difficulties. I have found things that help that I can share, and in turn would love to learn more ways to help myself. I look forward to reading about your experiences. -- Al
I have suffered significant anxiety all my life, which means over fifty years. While not totally debilitating, my temperament has always made me a slave to occasional panic attacks, intense worries over what are really minor situations, discomfort with travel and with driving in cities, social phobias and other difficulties. I have found things that help that I can share, and in turn would love to learn more ways to help myself. I look forward to reading about your experiences. -- Al