candystarrstarr
09-14-2009, 09:02 AM
Hi everyone
i'm having a real bad day today i'm trying so hard to be strong and ignore my feelings of fear but i just cant! my body is so tense it hurts all over and i'm just so tiered i've really had enough, i have always suffered from anixety for as long as i can remember! my greatest fear right now is that i will have a heart attack or a stroke from stress witch is making me more stressed! i just cant handle it and if anyone even metions high blood pressure to me i feel like my heads going to explode! please someone help me know i am my own worse enemy but i cant control it!
i'm having a real bad day today i'm trying so hard to be strong and ignore my feelings of fear but i just cant! my body is so tense it hurts all over and i'm just so tiered i've really had enough, i have always suffered from anixety for as long as i can remember! my greatest fear right now is that i will have a heart attack or a stroke from stress witch is making me more stressed! i just cant handle it and if anyone even metions high blood pressure to me i feel like my heads going to explode! please someone help me know i am my own worse enemy but i cant control it!