chemlabrat
09-10-2009, 08:33 AM
I don't think there's a fast way of doing it, but I'm just excited that I was able to gain control of my life again. It's been about a year since I've posted on here, and I spent nearly two years of my life debilitated by anxiety and panic.
But I've finally made it to the other end of the tunnel. After learning a lot, and spending a ton of money in the process, I now have my anxiety under control. Notice I didn't say it's gone. The only thing that is gone is all the constant daily symptoms. I'm managing my anxiety well, and I've been hesitant to come on here and proclaim it because I was always afraid I'd slip back. But it's been 8 months now since I've been dizzy, which was before a 24/7 symptom for over 6 months. I haven't been to a doctor or taken any drugs in 8 months, and I haven't had a single panic attack or skipped heart beat in 6 months. I'm back at work doing my regular job again, and just overall feeling pretty good.
Good luck to everyone else out there. I know exactly what you're going through.
But I've finally made it to the other end of the tunnel. After learning a lot, and spending a ton of money in the process, I now have my anxiety under control. Notice I didn't say it's gone. The only thing that is gone is all the constant daily symptoms. I'm managing my anxiety well, and I've been hesitant to come on here and proclaim it because I was always afraid I'd slip back. But it's been 8 months now since I've been dizzy, which was before a 24/7 symptom for over 6 months. I haven't been to a doctor or taken any drugs in 8 months, and I haven't had a single panic attack or skipped heart beat in 6 months. I'm back at work doing my regular job again, and just overall feeling pretty good.
Good luck to everyone else out there. I know exactly what you're going through.