bad bad anxiety

[mamascrazy1985]

anxiety is playing tricks on me!!!!! I feel faint any body else with these symptoms

[seeker83]

Those symptoms are difficult to deal with. especially when anxiety turns into stress and it feels like a vicious cycle. Often times. soaking in the emotions and being true with yourself and the surroundings your dealing with will better shape your understanding on how to transform your anxiety into a positive emotion like happiness or blissfulness. This is very difficult to realize and put into place because it is up to your to fully grasp what your feeling and how you are internalizing it and expressing it simultaneously. THis is the difference between anxiety/stress and being happy. Learn how to transform it!