I have been suffering from panic attacks for ten years....

[hambone]

10 years of anxiety and now agoraphobia is setting in. I try to push thru it daily, but it is so hard, this disorder is ruining my life. I have two things that help me... my bible...GOD....and xanax.... Im so tired of living like this. This dissorder is taking over my life.... :(

[dtrotter]

I don't know about you. I used to believe that bible and God will help me, but it did not help me. What really helped me is that, i finally took control over my life and stop believing that IT WILL GET BETTER without doing any thing.

Really, you have to start believing in yourself. Believe that you are capable of getting yourself fix. Otherwise you can go ahead and find some guide like linden method on the internet or under my signature link to assist you along the way.