Anais
05-05-2009, 07:28 PM
Hello. I have been struggling with anxiety and panic attacks for several years now and, since it has escalated dramatically recently due to some work issues, I have decided to seek professional help. Tomorrow will be my first time meeting with a psychologist. I guess I have some mixed feelings about this and I thought it would be good to interact with others who are in the same boat.
I'm in my thirties, I'm married and I have two children. I also have a job I really love, most of the time, but the past six months or so have been quite stressful and I'm not really sure if things are truly that bad or if it's just that my anxiety is getting worse. I honestly don't know anyone in real life who seems to struggle with as much panic, fear and self-doubt as I have so it's difficult to talk to friends or family about how I'm feeling.
Well, that's me. I look forward to becoming acquainted with you all. :)
I'm in my thirties, I'm married and I have two children. I also have a job I really love, most of the time, but the past six months or so have been quite stressful and I'm not really sure if things are truly that bad or if it's just that my anxiety is getting worse. I honestly don't know anyone in real life who seems to struggle with as much panic, fear and self-doubt as I have so it's difficult to talk to friends or family about how I'm feeling.
Well, that's me. I look forward to becoming acquainted with you all. :)