newbie

[[email protected]]

Hello all,
I've been reading the post for a few weeks now and decided to post my situation, wondering if anyone else is going through the same thing. I get really nervous whenever im with a group of people and we go out to lunch or to day at the park. I worry about the situation long before the day comes and that just makes it worse, If we go out to lunch I"ll be hungry but I wont eat because my mind is to busy worrying. If I do try and eat I usually get so worked up that I go to the bathroom and puke. I went to see my doct, he has me on celexa 10mg a day and I had my first counseling session about a week ago, I felt better, not much but just seems like its gonna be a long road ahead. Any feedback would be great Thanks

[coops025]

Hello and welcome to the forum.

I had this worry to for sometime and all you can really do is try and distract you mind away from your problems. I have recently come back from a holiday to mexico where i was busy every day and had little time to think about my problem, this made a big differance to me.

So you need to find something to take you away from this, it really helped me. Try not to be alone if you can.