04-08-2009, 09:49 AM
Hi there I am new to this forum. Ive had anxiety for a long time and get severe bouts of it now and again. I have to take lexapro and xanex which is fine. I would like however to try and deal with the anxiety as much as i can myself as it's very embarrassing and freaks people out. Basically I get anxiety that girls think Im looking at their boobs, Im a 30 year old straight as a pin girl! I also sometimes get anxiety that when Im talking to my friends boyfriends that my friends will think I fancy there boyfriends so I act like I fancy them!! and finally I get the usual anxiety about looking people in the eyes. I can't hide this as I know when people see it and it's weirding me out completely, anybody relate or have any tips or tools?