rejanette
03-09-2009, 07:30 PM
This weekend my husband and I went to a farewell party at the other part of the town... I was really anxious in the car and keep thinking and if and if something go wrong.
As we arrives at the party if was fulled of people I first start feeling anxiety and keep saying be happy everything will be ok in my head and he went well...
After spending four months at home without doing much because of my anxiety I' m trying to expose myself little my little and it's feels really good...
One step at a times.
No matter how small are the steps you are making each one count and help.
Rejane
As we arrives at the party if was fulled of people I first start feeling anxiety and keep saying be happy everything will be ok in my head and he went well...
After spending four months at home without doing much because of my anxiety I' m trying to expose myself little my little and it's feels really good...
One step at a times.
No matter how small are the steps you are making each one count and help.
Rejane