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View Full Version : This music is helping millions of people with anxiety and panic disorders.



JonBrooks
12-10-2022, 02:56 AM
Hi everyone,

It was a long and difficult journey through crippling anxiety and panic attacks for me. I finally emerged from it after years of trying everything. At my worst (aged 31, now 42) I was like baby, had to reprogram my subconscious, re-evaluate relationships, take things step by step and generally relearn life all over again. Incapacitated by a plethora of debilitating physical, emotional and spiritual symptoms... It was sink or swim. In the course of my recovery, I composed some music as part of my therapeutic journey. In the same way that it helps me relax, I hope it can help you to find inner peace too. It's been streamed on SoundCloud nearly 2 million times, which is quite something for little old me! 'Seventh Heaven' by Jon Brooks.

2202

You deserve to be well... choose life, love, health and happiness and go for it!

Love and best wishes to one and all.

'Be kind to yourself'.

Jon

GrimReaper
12-10-2022, 03:28 AM
https://upload.wikimedia.org/wikipedia/commons/5/50/Human_Feces_%28cropped%29.jpg

JonBrooks
12-12-2022, 07:39 AM
What a positive post, thanks GrimReaper! :-p