Hi!

[Jessicax]

Hi everyone! I just joined. I have had anxiety for as long as I can remember. Today my anxiety seemed extra high so I searched for some help. So here I am. My anxiety comes and goes and today I feel I am in a hopeless state I suppose.

[littlestarsmum]

Welcome to AF, Jessicax.
I’m sorry to hear about your struggles. I know it’s not easy to go through anxiety. Would you like to share what triggered you to this? Looking forward to hearing from you. Hugs!

[Sharona]

Hi everyone! I just joined. I have had anxiety for as long as I can remember. Today my anxiety seemed extra high so I searched for some help. So here I am. My anxiety comes and goes and today I feel I am in a hopeless state I suppose.

Hi Jessica, I have also had anxiety for a long time. I have found reading the posts and info on here calm me down when I am most anxious. There is definitely comfort in knowing you are not alone. I hope it helps you too.

[MainerMikeBrown]

Welcome, Jessicax. I too know what it's like to deal with anxiety issues. I also know what it's like to overcome them. If I can do it, then you can too.

[Kirk]

Welcome to the forum. I have had health anxiety off and on for some time, so I know how difficult anxiety can be to deal with.

[Dahila]

Hi Jessica and welcome. What is a long time? It seems not relevant question but I can explain.
I wonder what is a long time for you guys. Except Kirk I know he is suffering for decades BTW Kirk nice to see you even if it means the anxiety is attacking you again

[salvator here]

Welcome :)

Hope things start to improve for you.

[MainerMikeBrown]

Jessicax, have your anxieties gotten better since you joined us last May?