raneshower
02-20-2018, 10:21 AM
Hello everyone :)
New here but not new to the overall anxiety community. Used to be a member on another forum a few years back but apparently that forum got shut down, so I made a new account on a new forum! Anyway, some background:
- I'm (currently) a 25 year old male
- Although I've felt it most of my life, I've been a sufferer of general anxiety / depression for 6 years now (basically when it started to get pretty bad)
- Generally I try to stay positive and work on CBT when times get rough
- Had a therapist a couple years ago during a really bad time, but haven't been to one lately (which has it's own pros and cons)
- Hoping to use this site for support when I need some help, and to try and shed some positivity on others if possible :)
Feel free to message me or reply to this if you ever need some support! I will try and help out as best as possible.
New here but not new to the overall anxiety community. Used to be a member on another forum a few years back but apparently that forum got shut down, so I made a new account on a new forum! Anyway, some background:
- I'm (currently) a 25 year old male
- Although I've felt it most of my life, I've been a sufferer of general anxiety / depression for 6 years now (basically when it started to get pretty bad)
- Generally I try to stay positive and work on CBT when times get rough
- Had a therapist a couple years ago during a really bad time, but haven't been to one lately (which has it's own pros and cons)
- Hoping to use this site for support when I need some help, and to try and shed some positivity on others if possible :)
Feel free to message me or reply to this if you ever need some support! I will try and help out as best as possible.