Feeling depressed all the time.

[braidyattewell]

my body is down... my faith is gone.... and now I've built negative image of myself in society. It's the situation in which I don't know what to do exactly, It's just blank all over.:(

[gypsylee]

Hi again..

What do you mean you’ve “built a negative image of yourself in society”?

This time of year always sucks for me and I’m feeling pretty down as well.

Cheers,
Gypsy x

[salvator here]

The holidays are brutal for of us.

[gypsylee]

The holidays are brutal for of us.

Brutal is a great word for it :)

I’ve never liked it but now I live in this area where the tourists flock during Summer. The days are long and there’s people everywhere. It does my head in and I hibernate even more than normal.

[CloudyThoughts]

I feel the same way. Usually around late fall, certain smell in the air brings back bad memories and really gets to me. Some days my body feels heavy and I can't get out of bed, then get angry because I couldn't push myself to carry on daily activity for the day. ��

[Anne1221]

Sorry to hear you feel this way. If you live in the US, there's a new book out by meterologist Ginger Zee of ABC news Good Morning America and she talks about her lifelong battles with depression. There's hope out there.

[IAmCamille]

My teeth grit when I see happy families during the holidays. I'm not envious of them being happy. I can't explain it.

[nathalia1011]

try to appreciate your family and you will see happiness the everlasting happiness family is the treasured one.

[MrsMargo]

“To be happy, we must not be too concerned with others.”
Albert Camus

[MainerMikeBrown]

The holidays haven't always been so wonderful for me either. When I was a kid, sometimes my parents would fight, and when they'd fight, it was always around the holidays.

[MariaKate]

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[Abel101]

you can try cognitive behavior therapy for mindfulness.