Stellanova
07-22-2017, 05:41 PM
Hello all, i am 28 and I was diagnosed with panic disorder around 4 years ago. After some therapy, meds, and the life stressor resolving itself.. i would say the last 2 years have been pretty good (no panic attacks.)
About a month and a half ago another major life stressor happened. A few weeks later I am having bad symptoms again along with what seems like more panic attacks now that I know what they are.
The last 2 weeks have been almost always tightness in chest and throat and feels like I cannot take a deep breath.
Since remembering this feeling from last time ive passed it off as anxiety. Im still on meds and started therapy again the last few weeks.
How long does this last for you? My meds somewhat help temporarily (Clinozopam) as needed. Ive also been on 75mg sertraline. But honestly i dont get a big sense of relief. I havent really been worried about my heart because i continue to do normal things and even started yoga (4 times last week) and dont have and troubles doing physical activity. I just need some relief :'(
I feel like crap all the time and feel like im trying so hard to get better...
About a month and a half ago another major life stressor happened. A few weeks later I am having bad symptoms again along with what seems like more panic attacks now that I know what they are.
The last 2 weeks have been almost always tightness in chest and throat and feels like I cannot take a deep breath.
Since remembering this feeling from last time ive passed it off as anxiety. Im still on meds and started therapy again the last few weeks.
How long does this last for you? My meds somewhat help temporarily (Clinozopam) as needed. Ive also been on 75mg sertraline. But honestly i dont get a big sense of relief. I havent really been worried about my heart because i continue to do normal things and even started yoga (4 times last week) and dont have and troubles doing physical activity. I just need some relief :'(
I feel like crap all the time and feel like im trying so hard to get better...