do I really have anxiety?

[thatakwardgirl]

I'm honestly not sure if I can call what I'm feeling anxiety...

I have never been diagnosed so I have no idea if my self diagnose is right. It would be nice to know if I really have anxiety or not. I'm gonna list all of my symptoms:

-often fear of nothing
-quickly uncomfortable and stressed even with no source of stress
-fast heart beat
-heavy breathing
-shaking and trembling when panicked
-feeling ill or having a headache from panic

those are most of my symptoms. Please help :)

[Danielle0307]

I'm honestly not sure if I can call what I'm feeling anxiety...

I have never been diagnosed so I have no idea if my self diagnose is right. It would be nice to know if I really have anxiety or not. I'm gonna list all of my symptoms:

-often fear of nothing
-quickly uncomfortable and stressed even with no source of stress
-fast heart beat
-heavy breathing
-shaking and trembling when panicked
-feeling ill or having a headache from panic

those are most of my symptoms. Please help :)

Yes that's allllll anxiety. Unfortunately it's horrible but all u can do is just breathe through it and just relax. Easier said then done, I know lol.

[Careful1]

Yesssssss.... that is anxiety for sure.