Greetings from a pit of despair

[fragiledude]

Hi folks

New here. I've had a lot of health problems over the years, and it only recently became obvious to me that they may have been anxiety related, by cause or indeed effect.

[Kirk]

Welcome to the forum. I have had health anxiety and some real health issues and neither is any fun to deal with.

[Amaze0707]

Welcome to the site, fragiledude! I'm so sorry to hear that you have been facing health challenges. I'm praying that the Lord will touch your body with His healing hand and surround you with His love and peace.

[Rororose]

Hi I'm also new just saying hi

[Kirk]

When you don't feel well, your anxiety can worsen, so it ends up compounding.
Try deep breathing, getting plenty of sleep, avoid caffeine and alcohol, do some
form of exercise and try to do something you enjoy.