FloraRistic123
03-02-2017, 09:09 AM
Diagnosis : GAD
Treatment : Psychiatry - Sleep test + CBT
How does CBT works? Google has to many infos, make it short please :)
And I'm sorry if the way I talk here seems funny or out of mood because ya'll know, I am blaming my anxiety. I hate using anxiety as an excuse but luckily, so far I haven't. I only use it as an excuse today because after going through medical check ups this week, the doctors notice this, "I'm beginning to lie a lot like only if I panic so no truth is discovered so because my lies gets way off, I have to do CBT as if I'm doing hearing at the court and that's only because I always feel like I'm being judged, it's scary. I also do feel like there's so many walls closing on me when comes to serious talk that I know I can't deal." I don't have to explain that I lie, the doctors know I'm lying and guilt is ugly. Anyone who has guessed my diagnosis and treatment right, congrats to ya haha! :D
FISH NUGGETS. *5 mins later, freaks out* HOW CAN THEY SEE I'M LYING.
Treatment : Psychiatry - Sleep test + CBT
How does CBT works? Google has to many infos, make it short please :)
And I'm sorry if the way I talk here seems funny or out of mood because ya'll know, I am blaming my anxiety. I hate using anxiety as an excuse but luckily, so far I haven't. I only use it as an excuse today because after going through medical check ups this week, the doctors notice this, "I'm beginning to lie a lot like only if I panic so no truth is discovered so because my lies gets way off, I have to do CBT as if I'm doing hearing at the court and that's only because I always feel like I'm being judged, it's scary. I also do feel like there's so many walls closing on me when comes to serious talk that I know I can't deal." I don't have to explain that I lie, the doctors know I'm lying and guilt is ugly. Anyone who has guessed my diagnosis and treatment right, congrats to ya haha! :D
FISH NUGGETS. *5 mins later, freaks out* HOW CAN THEY SEE I'M LYING.