Im-Suffering
01-21-2017, 10:20 AM
Lets talk about healing anxiety. In a way that would reach out to other areas of your lives simply by association. You are not 'fated' to any condition.
Your lives are memories in the making. Truly the sum total of your experience. Every second is recorded. Your identity today, is the summation of event/experiences, ideas to this point.
You have a present experience, formulate an idea about it. The sights, sounds, emotions are impressionable. Now at the time, the event whatever it may be, is static. But over time, as the static images fade, you are left with an imprint in psychic form, a feeling.
Repeated experiences of the same nature or context form a belief. This belief 'system' begins to form early on. Compounded by conflicts in your direct experience, with your parents interpretation, this dual interpretation of reality causes anxiousness in itself as you begin to question your own validity about reality.
Now, as time moves you along, we say, in your present, any new experience is filtered through this now formed set of beliefs. Another words, you feel a certain way, yet you may not know why, period. The original or incipient event does not come to mint, you superimpose the feeling from that event over the present, in what I will call 'ghosting', since the fears may not be applicable to your current experience. Without this ghosting, you would interpret a current event as new, you see, without any baggage.
Those of you having anxiety, and you don't know why, well, this ghosting is the reason, or cause.
You might be driving down the road, another words, and suddenly have an 'attack'. In such a case you are not living in the present, you see, but in a memory, where the feeling remains.
The complexity of anxiety is due to this network of memory/ideas like a web, with hardly the cognition to decipher them. What I am saying is you have a multitude of feelings, but the reasons for them elude you. You simply do not hold them in your awareness. They are filed away. Feelings, then, are your inner voice. I am not talking about words, you see. Anxiety has no wording, it comes upon you in a feeling. Physical, and mental.
Now to heal, one must have the courage to face his or her own feelings, and decide if they are valid given the current moment point. You are current beings, the moment is all you have.
Instead of living in the ghosts of the past, you can live life fresh and new, you see.
Anxiety is a set of ideas, period. And these ideas physiologically bring about what you are feeling. The body, by how you feel, will corroborate these ideas. Your body was meant as a feedback tool, for thought.
Your life purpose is to learn to think correctly. With correct thought, (chronic) anxiety will subside. There is no other way. How you are today (personality), is merely a shadow based off limits, restrictions, and boundaries. You are who life told you to be, you see. Mostly from a set of false ideas
Your lives are memories in the making. Truly the sum total of your experience. Every second is recorded. Your identity today, is the summation of event/experiences, ideas to this point.
You have a present experience, formulate an idea about it. The sights, sounds, emotions are impressionable. Now at the time, the event whatever it may be, is static. But over time, as the static images fade, you are left with an imprint in psychic form, a feeling.
Repeated experiences of the same nature or context form a belief. This belief 'system' begins to form early on. Compounded by conflicts in your direct experience, with your parents interpretation, this dual interpretation of reality causes anxiousness in itself as you begin to question your own validity about reality.
Now, as time moves you along, we say, in your present, any new experience is filtered through this now formed set of beliefs. Another words, you feel a certain way, yet you may not know why, period. The original or incipient event does not come to mint, you superimpose the feeling from that event over the present, in what I will call 'ghosting', since the fears may not be applicable to your current experience. Without this ghosting, you would interpret a current event as new, you see, without any baggage.
Those of you having anxiety, and you don't know why, well, this ghosting is the reason, or cause.
You might be driving down the road, another words, and suddenly have an 'attack'. In such a case you are not living in the present, you see, but in a memory, where the feeling remains.
The complexity of anxiety is due to this network of memory/ideas like a web, with hardly the cognition to decipher them. What I am saying is you have a multitude of feelings, but the reasons for them elude you. You simply do not hold them in your awareness. They are filed away. Feelings, then, are your inner voice. I am not talking about words, you see. Anxiety has no wording, it comes upon you in a feeling. Physical, and mental.
Now to heal, one must have the courage to face his or her own feelings, and decide if they are valid given the current moment point. You are current beings, the moment is all you have.
Instead of living in the ghosts of the past, you can live life fresh and new, you see.
Anxiety is a set of ideas, period. And these ideas physiologically bring about what you are feeling. The body, by how you feel, will corroborate these ideas. Your body was meant as a feedback tool, for thought.
Your life purpose is to learn to think correctly. With correct thought, (chronic) anxiety will subside. There is no other way. How you are today (personality), is merely a shadow based off limits, restrictions, and boundaries. You are who life told you to be, you see. Mostly from a set of false ideas