Blast away your anxiety

[Marie Lends]

YOU ARE NOT HARDWIRED – YOU CAN CHANGE

You can rewire the cause of your anxiety & replace it with calmness and peace of mind. As an anxiety sufferer, this exciting information can be the beginning of your whole world changing.

[fixmybrokenmind]

With time and effort we can overcome anything. Unfortunately it doesn't feel like it while we are suffering

[Kirk]

We all have to find what works best for us, as what may work for one person, may not work for another.

[barbimay]

anyone have ideas of how to blast away the fear of fear?

[DizzyPixie]

Yeah, it can get better. Sometimes it just seems you have forgotten how not to be anxious.

[josh0745]

I needle mover this week for me has been to push past one fear daily and just do whatever it is that is scaring me. I feel great calm afterwards (until my anxious brain jumps to the next thing).

[barbimay]

Every time I overcome a hurdle and face another, I feel the dreaded 'Oh no not again" feeling. That's hard!