WhiteFox
11-24-2016, 04:14 PM
Hello everyone, I'm new on this. Sorry if my english isnt perfect, is not my native language.
Lately I've been having anxiety attacks non-stop, I feel all the enviroment is dangerous or could kill me so I live in fear all the time. I'll explain whats happening to me lately so maybe anyone can help me. Lately I've been obsesed with being infected by rabies. I found a dead rat on the road while I was walking my dog, the thing is, I always walk her around there, the rat was kinda camouflaged with the floor so is hard to see, I just noticed it because my dog got close and started smelling it, I pulled her away and went home. However after a while I started to feel anxiety and fear because the thought of me steping on it by accident or my dog and not noticing it and carrying the infection to home. I heard the virus doesnt survive well outside the body or if the weather is hot, but I cant shake it off my head that I could be infected, mostly because I have skin problems and sometimes I get rashes or cuts. So I dont know what to do, that happened 4 days ago and to this day I still think the virus could be around in my home or my shoes. I'm trying to not think about it. I considered going to doctor but I doubt they'll take it seriously. Last time a wild dog licked my rashed hand and they didnt took it seriously and said the vaccine wasnt necesary.
Anyone can help me? This is driving me crazy, I cant work or study without the thoughts being in my head all the time.
I appreciate the space and time.
Lately I've been having anxiety attacks non-stop, I feel all the enviroment is dangerous or could kill me so I live in fear all the time. I'll explain whats happening to me lately so maybe anyone can help me. Lately I've been obsesed with being infected by rabies. I found a dead rat on the road while I was walking my dog, the thing is, I always walk her around there, the rat was kinda camouflaged with the floor so is hard to see, I just noticed it because my dog got close and started smelling it, I pulled her away and went home. However after a while I started to feel anxiety and fear because the thought of me steping on it by accident or my dog and not noticing it and carrying the infection to home. I heard the virus doesnt survive well outside the body or if the weather is hot, but I cant shake it off my head that I could be infected, mostly because I have skin problems and sometimes I get rashes or cuts. So I dont know what to do, that happened 4 days ago and to this day I still think the virus could be around in my home or my shoes. I'm trying to not think about it. I considered going to doctor but I doubt they'll take it seriously. Last time a wild dog licked my rashed hand and they didnt took it seriously and said the vaccine wasnt necesary.
Anyone can help me? This is driving me crazy, I cant work or study without the thoughts being in my head all the time.
I appreciate the space and time.