View Full Version : medication for anxiety
detour12
10-13-2016, 02:23 PM
is there any medication that I can take over the counter for panic attacks
I have a benzo i take for panic attacks and that helps
I would try L-Theanine, Magnesium, Omega 3's, all which may help. I would consult with a natural pharmacist or physician and see
what they recommend.
salvator here
10-13-2016, 11:31 PM
Could try Kava Kava Tea, its a acquired taste, but you get used to it quickly. I used to find it helpful. For me, when if full blown panic attack, nothing worked like a benzo (Valium). I would say try to use it sparingly so as you don't become over dependent on the drug.
I agree with salvator here, to try to use the benzo sparingly .
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