Hello everyone.

[fixmybrokenmind]

Hello everyone this is my first post here.
I have struggled with General Anxiety for as long as I can remember. It has come in varying degrees of aggresiveness. Sometimes I feel okay and for some stretches I feel like I am going to have a panic attack at any moment.
For the last few months I have been doing really well. I have systems in place that I use daily that really help and my quality of life is improving. I have managed to stay off meds this entire time.

I hope to gain some insight on these forums as well as maybe help some of you from my own experiences.
I look forward to communicating with all of you

[metal4life]

Welcome Home Mymind!

[fixmybrokenmind]

Thanks! Happy to be here. Wish I found this place awhile ago

[gypsylee]

Hi and welcome here,

This forum is the place to be on the internets! ;)

[fixmybrokenmind]

Glad to have found it!

[Aster302516]

Hello friend! I’m new here too. It was good to know a little about you and your struggle with anxiety. I hope you find this forum helpful. Wishing you the best!

[fixmybrokenmind]

Thank you aster! I hope to hear a little bit about yourself too :)