orangepyro7
09-05-2016, 07:39 PM
i am having really bad anxiety right now. its not quite a panic attack, but i just feel like crying majorly and im super scared an di have no idea why.
it started yesterday, i got super happy in the middle of the day, but when i got home i felt super angry and irriatated, by the end of the day, i was feeling sort of anxious. it wasn't so bad though.
then today kind of suddenly it just hit me. and i feel like i forgot something, or like i'm missing something, and something is just so wrong and it's sitting on my brain and it hurts so bad and i dont know why, but i'm super super scared. because something is wrong but i don't know what!!
i tried doing steps to calm down but it just made me feel worse. i just need someone to tell me what's wrong!! that's all I need!
i just need to know whats wrong. and then everything will be okay.
also, i dont have any diagnosed disorder. i'm not add, or bipolar, or anything. i just get a lot of anxiety sometimes. and usually, when it's this bad, something is wrong. 90% of the time it's accurate.
it started yesterday, i got super happy in the middle of the day, but when i got home i felt super angry and irriatated, by the end of the day, i was feeling sort of anxious. it wasn't so bad though.
then today kind of suddenly it just hit me. and i feel like i forgot something, or like i'm missing something, and something is just so wrong and it's sitting on my brain and it hurts so bad and i dont know why, but i'm super super scared. because something is wrong but i don't know what!!
i tried doing steps to calm down but it just made me feel worse. i just need someone to tell me what's wrong!! that's all I need!
i just need to know whats wrong. and then everything will be okay.
also, i dont have any diagnosed disorder. i'm not add, or bipolar, or anything. i just get a lot of anxiety sometimes. and usually, when it's this bad, something is wrong. 90% of the time it's accurate.