natural supplements- rhodiola, ashwagandha, confianza

[barrebelle7]

I have been dealing with horrible stress and anxiety lately. I have been on Prozac before, but I hate the side effects.

I tired Rhodiola Rosea and it seemed to work, but it's a diuretic and made me dehydrated no matter how much water I drank.

Has anyone tried Ashwagandha or It Works-Confianza? Do either have side effects such as gas, bloating, or diuretic side effects? Do they work?

What is a good natural supplement for anxiety?

[Nowuccas]

Hey barrebelle7,

My previous relevant posts are:

HERBAL ANXIOLYTICS / ANTI-ANXIETY SUBSTANCES: (passionflower, valerian, St. John's Wort, kanna, sacred lotus, kava kava, etc.) http://anxietyforum.net/forum/showthread.php?34269-5-Powerful-Tools-You-Probably-Haven-t-Tried-Yet&p=225415#post225415

NON HERBAL NATURAL (NON PHARMACEUTICAL) ANXIOLTYICS: (5-htp, SAMe, etc.) http://anxietyforum.net/forum/showthread.php?34355-Help-Please!!!/page2