New!

[Marthax]

I'm a 23 year old female from new england and I've suffered from anxiety since I was a kid. It went away when I was going into college because I read a book by Lucinda Basset "From Panic to Power" which described to me what I was feeling... and it all made sense.

Now that I'm out of college and am working it has come back... and it is the worst it has ever been in my entire life. I'm hoping to share experiences and read about them and gain advice and support.

[Carla]

Hello & Welcome to the Board! :)
Sorry to hear about how you are feeling. You will get a lot of help from people on here. It is a very supportive forum and most of us are going through similar issues.
Knowing that you controlled your anxiety before and it went away, you will be able to do that again this time. There are a lot of posts on here that will be able to help if you read through them.
Keep posting!